So I was catching some breakfast at the airport and decided to watch one of the TED episodes on my iPhone. This one is about how food shapes the world. Hopefully it makes you think.
Thoughts: I have always wanted to improve the diet in my life: cut my sugar intake down, eat more fruits and veggies, create a proper eating schedule. This week has helped reiterate that idea. I'm about to get on the plane, but today let's talk food.